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Purple and yellow are colours, you assign the meaning. We at Restore the Core Therapy create space for meaning and interpretation to be explored and developed. For us, purple and yellow represent autonomy, harmony, growth, creation and choice... What do they mean for you?
You Are Not Something That Needs To Be Fixed.
Have you found yourself feeling lost, confused, or alone. Feeling labelled as a "problem" or as someone who needs to be "fixed." Here at Restore the Core Therapy Centre, we welcome space to gently interrupt the stories that may hold power and shame, and explore new narratives that foster restoration and healing.
A place where meaning is not seen as definitively known, but rather, as something to be explored and created.
We Do Not Define You We Define Our Intentions
Changing the way we see mental health, where we do not specialize in diagnostic language, we specialize in explorative opportunity. A place where we intentionally do not use diagnostic language to define you, or to define the services we provide, instead, we shift the power back into your hands by handing you the microphone and inviting you to define yourself.
Samm created Restore the Core Therapy using "we," "us," and "our" language, intentionally planting the roots within how the foundation hopes to grow.
Her path into this profession began in 2019, and within this time she has come to recognize that supporting others isn’t about “fixing," it’s about helping people feel seen, accepted, appreciated, and empowered to tell their own stories. This understanding continues to shape the practice she is building, creating a path where co-creation, restoration, and healing are possible.
At The Core It's All Relational
Restore the Core, because at the core, it’s all relational. Rather than listening from an individualistic or problem-saturated lens, we bring this relational awareness into the therapy room, inviting you to explore and redefine how your experience is being authored.
Whether you are coming alone or with others this relational approach holds space for you.
Founded in Collingwood Ontario, offering virtual counselling Ontario wide! We understand that online therapy does not work for everyone, and we are working towards offering in-person sessions within the near future!
As we are noticing that people often wear many hats with week days filling up fast, hoping to better support you, weekend availability is an option.
We approach therapy as a way to connect and come together in relation where therapy is seen as a commitment, and a promise to yourself, your relationships, and your journey.
Where We Don't Just Externalize, We Conceptualize
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